Posts Tagged ‘2009’

Junk Food Tips Ingredients In Junk Fast food

Junk Food/fast food Bites
In today’s complex society that is undergoing breathtaking changes, junk food sometimes called as fast food, is becoming a fashion trend. Junk foods are generally those fast foods which are easy to make and easy to consume. It comprises of anything that is quick, tasty, convenient and fashionable. They are zero in nutritional value. They have only fats lying in it.
But why are people mad behind consuming junk food? What is ingredients in junk food? Why there is junk food craving?

Junk foods are popular because of their simplicity to manufacture, consume and, of course, their taste. People have their own notions about a certain food being listed as Junk food. Chocolates, burgers pizzas, potato wafers and fries will surely find their way into everyone’s list.

How does junk food lead to ill health?
What is nutritional value junk food?

Children, at their growing age, seem to have plunged themselves into the world of fats foods and vending machines, totally unaware of the havoc they are creating for themselves. When we speak of street food, the fact that it’s cooked in unhealthy conditions makes it unhealthier than the same food made at home. Their contents are rich in sodium salts and/or sugar and fats which provide high calories yet useless in value. It has been proven that high fat/sugar foods do lead to obesity, increase in cholesterol, high blood pressure & eventually, cardiac problems such as angina.

At least for the children between 6-12 years of age which is the time of steady growth for them; good nutrition is high priority. In many families ,it is found that the vast majority of working mothers with school age children are laboured with exhausting office chores and household stuffs in such a manner that they are left with very little time to look after their children. People tend to have forgotten that the primary reason for eating is nourishment. What children eat affects their growth, feeling and behaviour. The commonest scenario is the child who returns from school and plonks himself in the front of the television, faithfully accompanied by the bowl of wafers and a can of cola.

Finally, I personally feel that we should follow some simple tips at home that would help in constructing an environment that protects our children.

We should make our child understand that enjoying meal comes with sharing experience with others.

Family dinners must be made mandatory.

We should refrain our children from following television commercials and super markets that are propagating wide variety of enticing junk foods.
Still there are some lovers of Junk food,
Here is Free online calorie counter – find out the calorie count of your favorite foods .. What Kind of Junk Food Are You?

Some nutritional details of junk food, Calorie Counter – junk food

  1. French Fries
  2. (Tostitos) Bite Size Rounds Tortilla Chips
  3. (McDonald’s) Small French Fries
  4. (Reese’s) Peanut Butter Cups
  5. (Cheetos) Crunchy Cheese Flavored Snacks
  6. Pizza – With Cheese
  7. (Taco Bell) Taco Supreme – Tacos
  8. (The Coca-Cola Company) Coca-Cola classic
  9. (Chips Ahoy!) Chocolate Chip
  10. (Reese’s) Peanut Butter Big Cup
  11. (M&M) Peanut Chocolate Candies
  12. (Oreo) Sandwich Cookies Double Stuf
  13. (Skittles) Original Fruit
  14. (Betty Crocker) Brownie Mix Fudge Brownies
  15. (Tootsie Roll Industries) Andes Creme de Menthe Thins – Andies Mints
  16. (Snickers) Minis
  17. (Sunchips) French Onion Flavor Multigrain Snacks
  18. (Haagen-Dazs) Chocolate chip cookie dough – Classic Flavors
  19. (Fritos) Scoops Corn Chips
  20. (Lay’s) Sour Cream and Onion Artificially Flavored Potato Chips
  21. (Jack in the Box) Regular Beef Taco
  22. (Lay’s) Classic Potato Chips
  23. (McDonald’s) Cheeseburger – Sandwiches
  24. Cookies, Chocolate Chip, Prepared From Recipe – Made With Margarine
Number of View :3293

Tags: , ,

No Comments Oriental Bank of Commerce (OBC) Clerks Recruitment 2009 Clerks Jobs in OBC Bank

How to apply for obc clerks jobs:
apply on-line between 10/10/2009 and 10.11.2009 only through Bank’s website :
Oriental Bank Of Commerce Clerical Recruitment 2009 Apply online OBC Jobs at
Important Dates
(Including those from far-flung areas)

Eligibility : To apply for clerical positions in Oriental Bank of Commerce,
General/OBC – A Degree in any discipline/any class from a recognized university OR must have scored atleast 50% marks(aggregate) in 12th or its equivalent examination.

(a) For SC/ST/XS/PC candidates – Rs. 50/- (For postage)
(b) For all others (including OBC) – Rs. 300/-

only before applying online
oreintal bank of commerce clerks,obc clerk jobs,clerk jobs in oriental bank of Oriental Bank of Commerce (OBC)
To apply online, candidates should log onto website under item
“recruitment and results” at the bottom of the home page UNTER TITLE
related Oriental Bank Of Commerce Recruitment & Results obc bank Recruitment 2009

Number of View :8146

Tags: , , , ,


tsunami in samoa 2009 tsunami tsunami warning ca

A tsunami warning for the South Pacific was called off hours after a magnitude 8.0 earthquake was recorded near American Samoa, An 8.0-magnitude earthquake struck off American Samoa Tuesday triggering a three-metre tsunami, the Pacific Tsunami Warning Centre in Hawaii confirmed,

The quake was not expected to generate a tsunami along the west coast of the United States or Canada, according to the West Coast and Alaska Tsunami Warning Center, though a tsunami advisory was put in place.

The quake was recorded at about 6:48 a.m. (1:28 p.m. ET) at a depth of about 7.4 miles (11.9 km), the USGS reported. Early reports had the magnitude at 7.9, but the USGS upgraded that to 8.0 about two hours after the initial report.

The Japan Meteorological Agency activated a tsunami advisory along its eastern coast.

reports tsunami, tsunami warning ca, tsuname,

updates on tsunami, tsunami warning, tsunami in california 2009, tsunami in california, tsunami warning san diego at

Location: 110 miles/177 Km SW of Bakersfield, California West Coast & Alaska Tsunami Warning Center 910 S. Felton St. Palmer, AK 99645 USA
Also refer to the U. S. Geological Survey (USGS) Earthquake Hazards Program web page at
Number of View :3917

Tags: , , ,

No Comments Oriental Bank Of Commerce Recruitment & Results obc bank Recruitment 2009

obc , oriental bank of commerce recruitment Updates ; Oriental Bank Of Commerce to recruit 900 clerks; OBC Recruitment And Result Updates out details regarding eligibility criteria, educational qualifications, experience, age limit, reservations, selection procedure, applicatiqn fee and “How to Apply”, are like to appear on OBC website.
Oriental Bank Of Commerce (OBC) is a leading and starting process to recruit around 900 clerks.
OBC has invited applications for the post of clerks.
Recruitment process consists of all India level written test and interview.
pay scale 4410-13210.
How to apply : register online at
Exam date
January 18, 2010.
Last date : December 3, 2009.
Other details visit Official site of OBC at:

Oriental Bank of Commerce, is one of the public sector banks in India.

Offers retail banking, and services for NRI’s and corporate customers.
Oriental bank of commerce recruitment results are declared for the exam conducted on 21 December 2008

Number of View :11935

Tags: , , , ,


DMRC Recruitment 2009 DMRC Jobs & DMRC Results at

Jobs in DMRC, Delhi Metro Rail Corporation (DMRC) Recruitment Updates; Metro Rail Corporation (DMRC), a joint venture company with equity participation from Govt. of India and Govt. of National Capital Territory of Delhi has been entrusted with the responsibility of implementation of the rail based Mass Rapid Transit System for Delhi & NCR.

Delhi Metro Rail Corporation (DMRC) invites applications for the following posts  from Indian Nationals:

Account Assistant

  1. Number of vacancies – 18 posts
  2. Pay Scale – Rs.5000-175-7625/-
  3. B.Com (Three year course) from a Govt. Recognized University.

Customer Relations Assistant (CRA)

  1. Number of vacancies – 318 posts
  2. Pay Scale – Rs.5000-175-7625/-
  3. Three years Graduation course in any discipline from a Govt. Recognized University, with minimum 50% marks, eg NIIT, APTECH, CMC, ET & T


  1. Number of vacancies – 961 posts
  2. Pay Scale – Rs.3900-150-6150
  3. ITI (NCVT) in specific trade

Stores Assistant

  1. Number of vacancies – 03 posts
  2. Pay Scale – Rs.5000-175-7625
  3. Three year graduation  from a Govt. Recognized University, with specific experience

Fire Inspector

  1. Number of vacancies – 03 posts
  2. Pay Scale – Rs.6200-9575
  3. Science Graduate with Physics/Chemistry/Mathematics (three years course) from a Govt. Recognized University, with Fire-sub Officer course from National Fire Service College, NagpurThe Job profile of Account Assistant comprise looking after establishment, expenditure, budget, salary, bills, reimbursement etc extensively in SAP/ERP.

Selection process:

For the post of Accounts Assistant, the selection methodology will comprise three-stage process – Written Test (two papers), Personal Interview followed by Medical examination in Cee-one category.

For the post of Customer Relations Assistant (CRA), the selection methodology will comprise four-stage process – Written Test (two papers), Psycho Test & Personal Interview followed by Medical examination in Aye-one category.

For the post of Maintainer, the selection methodology will comprise three-stage process – Written Test (one paper), Personal Interview followed by Medical examination in Bee-One category.
Written test pattern
The written test will consist of two papers (Paper-I and Paper-II, to be held on the same day in the same centre).  Paper-I will consist of multiple-choice objective type questions, with provision of negative marking for wrong answers, on General Awareness, English, Logical Ability, Quantitative Aptitude and/or knowledge of the discipline/trade.
Application Fee : Demand Draft for Rs.300/- for General & OBC candidates and for Rs.50/- for SC & ST candidates.

How to Apply : Application in prescribed format latest by 19/10/2009 through ordinary post addressed to DMRC Ltd., Post Bag No- 9, Lodhi Road, New Delhi-110003.

Check details at “Recruitment Drive for 1303 posts: Advt No. DMRC/OM/HR/III/2009.”

Candidates must remain in constant touch with DMRC’s website for information regarding dates of written test, result of written test, schedule of Psycho Test/Interview/Skill Test, standards of Vision for Medical test etc.

For more information or grievance regarding DMRC recruitment contact:
Shri S.K. Sinha IRPS,
Additional General Manager
(Recruitment & Training),
DMRC at Tel no. 011- 23417910/ 23417911/ 23417912 , Extension- 34798 ( Rectt. Cell )

Number of View :3576

Tags: , , , , ,

No Comments

Content Protected Using Blog Protector By: PcDrome.